Somatic and holistic approaches to trauma recovery, PTSD support, and nervous system healing.
Are you one of the millions of people living with post-traumatic stress disorder (PTSD), experiencing emotional flashbacks that can be overwhelming and debilitating? Approximately 8% of the US population will develop PTSD at some point…
Millions of people worldwide struggle with emotional distress, and approximately 1 in 5 individuals experience mental health issues each year. Emotional Freedom Technique (EFT), also known as EFT tapping, has gained popularity as a complementary…
Did you know that approximately 70% of adults in the United States have experienced some form of traumatic event, and that trauma can have a profound impact on both the mind and body? The concept…
According to the National Center for PTSD, approximately 60% of men and 50% of women experience at least one traumatic event in their lifetime, highlighting the need for effective trauma healing approaches like Somatic Experiencing…
Did you know that approximately 70% of adults in the United States have experienced some form of traumatic event, and that trauma can be stored in the body, affecting both physical and mental well-being? Somatic…
Did you know that approximately 70% of adults in the United States have experienced some form of traumatic event, with many struggling to find effective ways to heal? Somatic healing, a mind-body approach, offers a…