Alcohol Use Self-Check
A brief reflection on drinking frequency, control, consequences and risk. The separate CAGE page is a four-item screen; this page is an educational alternative to AUDIT.
Explore assessment →Drug Use Pattern Self-Check
If you searched for a drug-use screening test, this educational alternative focuses on health and functioning without reproducing a licensed or copyrighted instrument.
Before you begin: This is a screening or self-reflection tool, not a diagnosis. A score should be interpreted alongside duration, context, daily functioning and other relevant factors.
Interactive assessment
Complete the questionnaire to see your result
Answer each question based on the timeframe or instructions shown above. Your answers are processed in this browser.
How to understand your Substance use result
After you complete the assessment, the result page explains the score range, what it may suggest, what to consider next and which Holistic Mindverse resources may be relevant. This information is educational and does not establish a diagnosis.
About this self-assessment
CategorySubstance use
Questions8
Time2–4 minutes
A non-diagnostic reflection on whether drug use, cravings or consequences may be affecting daily life. It is not the DAST-10.
Source, scoring & use notes
Source: Original educational self-check informed by substance-use screening search intent.
Use note: This is not the DAST-10 and does not use DAST scoring.
Use note: This is not the DAST-10 and does not use DAST scoring.
When to consider professional support
If symptoms are persistent, worsening, causing significant distress or interfering with work, relationships, sleep or everyday functioning, consider speaking with a qualified healthcare professional. A screening result can help start a conversation, but it cannot replace an individualized assessment.