Screening questionnaire · 1 minute

GAD-2 Anxiety Screening

The GAD-2 asks about nervousness and difficulty controlling worry during the past two weeks. It is a brief screen, not a diagnosis.

2 questionsPrivate browser-based sessionNo account required
Before you begin: This is a screening or self-reflection tool, not a diagnosis. A score should be interpreted alongside duration, context, daily functioning and other relevant factors.
Interactive assessment

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Educational guide

How to understand your GAD-2 result

After you complete the assessment, the result page explains the score range, what it may suggest, what to consider next and which Holistic Mindverse resources may be relevant. This information is educational and does not establish a diagnosis.

About this self-assessment

CategoryAnxiety
Questions2
Time1 minute

A 2-item first-step screen for generalized anxiety symptoms over the past two weeks.

Matched support

Practical Holistic Mindverse tools

Interactive exercises related to the themes explored by this assessment.

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Related Holistic Mindverse resources

Worry Time Technique for Chronic WorryRead article →

Source, scoring & use notes

Source: Kroenke, Spitzer, Williams & Löwe (2007); GAD-2 derived from the GAD-7 screening measure.
Use note: The GAD-2 is part of the publicly accessible GAD assessment family. Verify local reproduction requirements if your use case changes.

When to consider professional support

If symptoms are persistent, worsening, causing significant distress or interfering with work, relationships, sleep or everyday functioning, consider speaking with a qualified healthcare professional. A screening result can help start a conversation, but it cannot replace an individualized assessment.

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